A new year – a new decade. A plethora of opportunities laid before us – all for the taking if we so choose. Happy New Year! Welcome to 2020! I hope that you had a wonderful New Year’s Eve/New Year’s Day celebration! Kevin and I started a new tradition of doing our end of the year burning ritual that I talked about in my last post. I must say – it felt good. We set our intentions for 2020 and wrote…
Hi everyone! Today I wanted to talk about some daily habits that I’ve picked up over the past few years that have really helped me in different areas of my life but especially in the management of my day-to-day stress. I hope you enjoy this post and let me know if you do any of these things, or if there’s anything else you would recommend! Implement Routine Having a daily routine can help you improve so many areas of your…
Happy New Year! 2017 was quite a whirlwind of ups and downs for me. My husband and I celebrated our first wedding anniversary, I went to my second Green Day (my favorite band) concert, and my sweet baby girl, Julia, was born! Julia’s birth and the week that followed were the scariest points of the year for me for sure. However, although 2017 changed me in so many ways, it also gave birth to a new me – a stronger,…