5 Practical Self Care Tips
In the past few years, the term “self-care” has been everywhere – and this is a great thing! I’m personally thankful to be living in a time where we as a society, women especially, are learning to prioritize taking time to care for our wellbeing amidst wrangling home life, parenting, family obligations, careers, and everything else that ends up on our plate. Self-care is taking time to make sure that your mental, physical, emotional and spiritual needs are being met….