mindset Archives - Kat Augusto

Morning Mindset Affirmations (FREE Printable!)

January 8, 2020 Kat Comments 0 Comment

Happy Wednesday readers! Today I want to share with you some affirmation printables/downloads that I have been using specifically in the morning to get my day off to the right start. Before I get into the free printables, I want to share with you why I’ve started using affirmations in my mornings again. My daughter is a morning person through and through. I love mornings too, but there’s a stark difference between waking up early and savoring a cup of…

Taking Control of Your Mindset

January 3, 2020 Kat Comments 1 comment

January has begun and it is the month of aspired change, hope, and of course – goals! Whether you make a goal in January or any other time of the year, we all know that sometimes it isn’t easy to stick to a goal you have set for yourself. Today I want to talk about what I believe is the driving force behind not just achieving the goals you set for yourself, but overall improving the quality of your life:…

Gratitude & Contentment

August 15, 2019 Kat Comments 0 Comment

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. Contentment: a state of happiness and satisfaction. Earlier this year when thinking about what I wanted my New Year’s Resolutions to be, I really wanted to focus on contentment. I think at some point I fell to the wayside with that but I’m finding my way back there now. I think contentment and gratitude really go hand in hand. Sometimes you have to stop and…

Kat Augusto

Life & Motherhood Blog

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