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Plant The Seeds Of Your Goals In The Fall (Nature is Our Greatest Teacher)

Plant The Seeds Of Your Goals In The Fall (Nature is Our Greatest Teacher)

As I am writing this it is October. Only three months remain before we embark upon 2020. I have recently realized that this season of Fall is the perfect time to begin thinking about the goals you would like to achieve in the coming year. 2019 was the first year of my life that I made a New Year’s Resolution that I consistently worked on throughout the entire year.  I learned that when you focus on goals that are realistic and obtainable…

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Meal Planning 101

Meal Planning 101

Today I want to share my meal planning process with you. Before I started meal planning, I found myself becoming stressed out quite often about what to make for dinner, I’d wind up making multiple trips to the grocery store throughout the week and always ending up with no food to cook on the weekend. That would often lead to getting takeout. The thing is, I truly enjoy cooking. But when I don’t have a set plan for the week it’s…

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